Training Services
Private Training Session
Price Sliding Scale: 60$-80$/hr
One on One sessions available to book upon request.Â
Private Foundation Training as well as Personal Training.Â
Contact me with your Name/Phone Number/Email/Preferred Date & Time
*First Time Clients See Below*
Foundation Training Group Class
LOCATION
Kapiolani park across from the fountain
Group Classes are for tips/donations.
First Time Clients recommended 5-10 mins early.
Monday/Wednesday: 5:30pm
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*Bring your own Mat*
*First Time Clients*
Email me or Call me with information about what type of training you are looking for, as well as information about what you would like to get out of your training sessions.
Corporate Wellness Classes
Bringing Foundation Training to Your Place of Business
Focused on teaching Decompression of the spine as well as teaching healthy ways to maintain a healthy spine throughout the day. Â
Sessions are held at the park or at the location of the business.
All body weight poses, recommended equipment is yoga mat.
